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Getting Started:
Fundamental Sessions:
This session will make sure you are moving correctly on the common movements (squat, dead-lift, push up etc.). This is a great chance to work on technique and gain confidence before moving into the normal classes.
What is the Fundamentals session?
Free Week:
After completing your fundamental sessions, you will then get a free week of our normal classes before making the decision to join up.
Getting Started :
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